Summary
After a near-fatal car accident, Elrod built a morning routine that combined six practices into the acronym SAVERS: Silence, Affirmations, Visualization, Exercise, Reading, Scribing. Each individually is well-known; the value is in the stacking and the early hour, before the world's demands hit. The promise is straightforward: if you upgrade your first hour, you upgrade your day, and stacked days become a different life.



